A substance in oats may help keep your cholesterol in check, a new study shows. The study revealed that OAT beta-GLUCAN (a type of compound carbohydrates) has helped to fight against LDL ("bad") cholesterol.
The study included 367 participants with high levels of cholesterol, all consumed two portions containing grain or wheat fiber or oat beta-glucan every day for four semaines.Regarde data on 345 people completed the study, researchers determined that LDL cholesterol was significantly lower in oat beta-glucan cereal assignees.
There also is beta-glucan in a number of medicinal mushrooms, as shiitake and maitake .introduire research indicate that beta-glucan can stimulate the immune system and thus combat cancer.Cependant, little is known potential of beta-glucan to reduce the risk of cancer in humans.
A number of other natural substances (including red yeast rice and cinnamon) can also help to reduce the rate of cholesterol, according to the latest research.
View the original article here
This post was made using the Auto Blogging Software from WebMagnates.org This line will not appear when posts are made after activating the software to full version.
No comments:
Post a Comment