BROCCOLI

(Brassica oleracea var. italica)

Consume Broccoli to Prevent Cancer.

Everyone knows broccoli. Although children sometimes hate to eat it, broccoli’s chemical contents are good for human body. Broccoli is actually flower in its earlier stage. It is usually harvested before the real yellowish flowers come to bloom. Broccoli shares similar characteristics with cauliflower, only the latter is whitish in colour whereas the former is dark green.

Broccoli contains of water, protein, fat, carbohydrate, fiber, calcium, iron, Vitamins (A, C, E, thiamin, riboflavin, nicotinaminade, beta carotene, and glutation. Broccoli also contains cianohydroxybutene (CHB), sulphophrane and iberin, which stimulates human body to form glutation. Sulphophrane is a substance that can prevent cancer from occurring.

Main indications

- Preventing cancer
- Accelerate the curing (healing) process after a serious illness

Serving Suggestion:

To accelareate curing process, slice a medium size broccoli into smaller pieces, rinse with clean water, and cook in boling water (too long cooking would damage the chemical contents). Consume the medium-cooked broccoli with salt or pepper as you like, or cook it with your favorite recipes.




Disclaimer: the above article shows information about certain Indonesian herbs for educational purpose only, and does not suggest medical therapy whatsoever. Please contact physician or expert in this field for further application.